Snack Your Way To Better Health – Companion Episode
One year ago in April, Julia Bresner was my first guest in the Abundant Parent Membership. She listened as I shared with her my dream of creating a space for parents to reconcile their past while connecting to their children and allowing experts in their field to have space to share their gifts of mentorships and healing. She supported me whole-heartedly as my first guest in the first step of my big old dream!
As a holistic health nutritionist and functional medicine health coach, Julia guides us through one of the most important pieces parenthood, keep our bodies high functioning and full of energy! In this companion talk, I share with you my journey with food and how I bring conscious parenting to my kids and their relationship with food.
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