Snack Your Way To Better Health – Companion Episode

One year ago in April, Julia Bresner was my first guest in the Abundant Parent Membership.  She listened as I shared with her my dream of creating a space for parents to reconcile their past while connecting to their children and allowing experts in their field to have space to share their gifts of mentorships and healing.  She supported me whole-heartedly as my first guest in the first step of […]

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Snack Your Way to Better Health

One year ago Julia Bresner listened as I shared with her my dream of creating a space for parents to reconcile their past while connecting to their children and experts in their field to have space to share their gifts of mentorships and healing.  She supported me whole-heartedly as my first guest in the first step of my big old dream!  As a holistic health nutritionist and functional medicine health […]

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Conscious Parenting Celebration

Here is our line up this week!! I feel beyond blessed to have such amazing people in my life… both speakers and community. ❤️❤️❤️✨✨✨ Remember, people learn about our messages when you share and tag your friends. Also, you get more entries into the giveaways when you add people to the group. Here’s the group link: https://www.facebook.com/groups/966881856812701/?ref=share Who do you know who is trying so hard but feels hopeless in their […]

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Giveaways Begin Tomorrow!

GIVEAWAYS BEGIN TOMORROW!Join the Abundant Parent Community FB Group TO WIN!https://www.facebook.com/groups/966881856812701/ Giveaway Monday! A FREE one year membership to the Abundant Parent Membership (that’s 24 online workshops and group coaching)! PLUS a 30 minute One-On-One Session! Individual workshops (24 online workshops) would total $720! Members get access for $120 a year plus group coaching! You receive one year FREE when you win this giveaway! You’ll get access to our first […]

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Law of Attraction: Parenting Starts with How You Feel About Yourself.

I am so honored to be contributing on Clouds + Dirt with a series of articles on Law of Attraction Parenting.  Go check out my first article as I dive into the science of energy, it’s impact on your kids and the importance of self love! If you enjoy my content please consider becoming a patron. I put hundreds of hours into the creation of my articles, videos and workshops. […]

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“When I Rise, I Thrive” RELEASED!

***UP DATE*** All the authors on this project and I are so excited that this book is a #1 Best Seller on severals lists on Amazon!!! I am so honored to be an author in “When I Rise I Thrive: Healing Trauma Through Shared Stories of Personal Transformation.” The personal stories the authors shared in this book explore beautiful authenticity, vulnerability and a deconstruction of ego.  I could not be […]

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Stocking-Stuffer Inspiration

I am so fed up with candy by the time the Christmas holiday arrives. Arm-wrestling my kids as they negotiate candy from Halloween well into Thanksgiving, doesn’t leave me with much patience for refined sugar. (I believe refined sugar is the root of so much illness but that opinion is best left for another post) I take great pride in filling my children’s holidays with non-candy treats. There is still […]

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How Good Are You Willing To Allow Your Life To Be?

  Abraham-Hicks once addressed a crowd and asked “How good are you willing to allow your life to be?” This time of year we may be looking to feel good by what we open up on the family holiday, or hope to make others feel good by what we’ve bought for them, but the good feelings from material possessions is fleeting and because it doesn’t come from inner truth and […]

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A Little Less Coffee

Photo Credit: www.KimDenverPhotography.com The Law of Attraction works best when you feel good and have good feeling thoughts.  It’s always easier to feel good when your body is healthy and happy. This is one of many reasons why I believe in self-care both physically and emotionally. As many of you who follow me on social media know,  I struggle with “needing” coffee and using it as a crutch to keep […]

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